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Two Women Visionaries Impact South African Youth

In 2012, Dr. Melanie Brown and Marcia Abrahams founded The Communiversity of South Africa, a community-based educational enterprise designed to prepare unemployed, at-risk youth to enter higher...

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The Transcendental Meditation Program Heals Effects of Traumatic Stress

One can hardly watch the news today without being heartsick over the level of trauma and suffering born by so many– the poverty-stricken without food, refugees without a nation, and […] The post The...

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Transcendental Meditation Improves Students’ Academic Performance: An...

Denise Denniston Gerace is a wife, mother, and the author of “The Transcendental Meditation TM Book: How to Enjoy the Rest of Your Life.” Denise learned the Transcendental Meditation technique in 1968,...

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A Strike Against Stroke

Because I have women friends and relatives who have become incapacitated to varying degrees from strokes, I take preventative steps to avert having one myself. There is abundant information on […] The...

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Boost Your Career and Build Sustainable Success

“Perhaps its greatest benefit is that it’s relatively quick to learn and easy to master. No waiting weeks or months of practice before you see results….” —FORBES (an American business […] The post...

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Women in Technology: an interview

Technology jobs are among the most lucrative and fastest growing in corporate America. However, women choosing those roles often face negative day-to-day experiences and barriers to advancement...

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Live Long, Live Well: How to Slow the Aging Process

A Harvard Medical School and Duke University School of Medicine study published in Cell Metabolism in April 2023 found that we can effectively “de-age” after recovering from physically stressful...

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A Psychologist Talks About How TM Differs from Mindfulness: An Interview with...

Anne-Marie Lepore PhD is a New York State licensed psychologist and neuropsychologist who specializes in treating people with neurological conditions and in trauma-informed therapy. She is also a...

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Maharishi Mahesh Yogi: Spiritual Luminary and Scientist

Maharishi Mahesh Yogi began his journey as a seeker of spiritual wisdom and blossomed into the status of a great spiritual leader, foremost Vedic scholar, and scientist of consciousness. After […] The...

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For Women Who Play Pickleball

Do you play pickleball? Thinking about starting? Some people joke that it’s just a game for old people, but according to statistics, more than two thirds of keen pickleball players […] The post For...

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